Day of Older People 2025: Celebrating the power of our social connections
1st October marks the United Nations International Day of Older People. This year’s UK theme is ‘Building Belonging: Celebrating the power of our social connections‘. What better way to celebrate than sharing stories of friendship from the b:friend community?
Good social connections in later life help maintain physical and mental health as we age. They can reduce the risk of cardiovascular disease, stroke, depression and dementia.* Making new friendships as we get older can have a transformative impact on our lives and communities.
“He’s full of stories, humour, and wisdom“
Brian and Tara (pictured at the top of the page) were introduced through b:friend in February in Nottinghamshire, and they built a true connection through the fun they had during their weekly catch-ups.
Alongside chatting about family and memories, they have reminisced through old photo albums and played games together. Brian said they were “well-matched opponents”, and there are plans to revive a good game of chess from his younger days.
Brian explained it’s really nice to have a new visitor to talk to. He looks forward to chatting with Tara and feels his life has become richer since they embarked on their befriending journey.
Tara said, “Volunteering with Brian every week is an absolute joy. He’s full of stories, humour, and wisdom. We spend our time playing dominoes and draughts, doing jigsaws, watching videos about Greece—one of his favourite topics and looking through old photographs. Our conversations range from light-hearted banter to heartfelt chats about his family and memories.
“He’s sharp, funny, and always brings a smile to my face. Brian has become a real highlight of my week and someone I genuinely look forward to spending time with.”
June at a b:friend Social Club session
“I have made new friends and feel I really belong“
June has been attending one of b:friend’s weekly social clubs in Sheffield for nearly three years.
She joined after hearing about the club from a friend, as she was living alone with limited mobility and seeking more opportunities to socialise. She felt an immediate connection with the club, saying, “I enjoyed it, right from the beginning.”
During her time as a club member, June experienced personal loss and said she found comfort in the club’s community. “I feel happier and always look forward to our meetings. I have made new friends and feel I really belong.
“If the club didn’t exist, I’d be bereft! The quizzes and games keep your brain going. We always have an excuse for a party, and we do fun things like balloon tennis.
“It makes you feel younger. I don’t feel old when I come here. I feel a lot younger because I can join in, and I feel as though I am amongst friends.”
Are you looking to connect with someone in your community? Find out more about:
*Data via the Centre for Ageing Better